Heys

Heys is a collection of my letters I send to myself. It's a way for me to step out of me and reflect on me, and life.

Hi Akash, how are you doing today? Anger is proxy for hurt. And hurt is proxy for unmet needs. Figure out what those needs are, and fulfill them. And You’ll finally feel free. Thanks, have a lovely day
Akash
Hi Akash, how are you doing? I keep having to bring this up but you gotta find patience within yourself man. I see so much restlessness in you. It’s okay, just notice it. Take a deep breadth. Calm down. It’s going to take a while. And that’s okay cause you’re going to be here for a while :) Thanks, have a lovely night
Akash P.S. Don’t try to force the restlessness within you to still down or it’ll have the opposite effect. It’s like a quicksand, the more you struggle, harder it’ll become.
Hi Akash, how are you doing today? I’ve to admit, I kinda misunderstood fear. Fear isn’t something to be conquered or overcome. That’s a wrong way to look at it. Rather, fear is like a guard dog for your needs. Every time it barks, it’s trying to signal you about your unmet needs man. Your problem is that you have a hypersensitive guard dog. And you gotta to train him better. Hint: Forming habits and learning about cbt would help Thanks, have a lovely evening
Akash
Hey Akash, how are you doing today? I know you want to create a business. I know you’ll be good at that. I know that you know that. So what’s stopping you? Why aren’t you building yet?! Go create things! Thanks, have a lovely day
Akash
Hey Akash, how are you doing today? It’s hard man. It’s really hard. At the same time, you’re strong. Really strong. You got this! Thanks, Have a lovely evening
Akash P.S. And remember, I’m always here with you.
Hi Akash, how are you doing today? You know, you think that you can fight this battle alone but we both know you've been struggling. You already know this, the real strength comes from a team. You gotta let people in your team man. That's how you win! Thanks, have a lovely evening
Akash
Hi Akash, how are you doing today? You know, you're afraid of other people's criticism about you but did you stop to ponder how much do _you_ criticize yourself? And honestly that also guards your giant wall that is fear of failure. You gotta stop criticizing yourself man. You get a pass. It doesn't count. Thanks, have a lovely day
Akash P.S. Think about what your inner monologue looks like. Are you being an asshole to you ? Or are you being compassionate ?
Hi Akash, how are you doing today? Akash, just one more Tim Ferris’s podcast, just one more book, just one more course, just one more thing won’t make you ready. Don’t you see, you’ll never be ready! And anyways it’s their wisdom, not yours. Wisdoms have experience component wrapped onto them. You can’t just apply someone else’s wisdom to your life. It just won’t stick! Thanks, have a lovely day
Akash P.S. You just gotta be patient with yourself man
Hey Akash, how are you doing today ? You know, you gotta learn to trust yourself. Don’t question your every decision. I know it’s hard but you’ve got try harder. For yourself. Have a lovely evening
Akash
Hi Akash, how are you doing this late evening ? I don’t have anything specific to say to you today but I do want to continue this habit of talking to you every day, reflecting. You know, When you see a pattern emerging, it’s very critical to decide if you want to continue that way because it’s going to be habitual (automated). And I do want to continue with this :) Have a good night
Akash
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