Hey Akash how are you doing today?
Akash you’re always on lookout for negative feelings, bad habits, negative behaviours in you and you fight so hard to get rid of them. But fighting them counterintuitively makes them stronger and you weaker. You can never win by fighting them. You can only ever hope to win through kindness. You’ve to allow yourself to be kind towards your negative feelings. You’ve to create space for it. And most importantly, you’ve to try to see through the lens of sheer non-judgement. Then, and only then you can hope to win. So go out there and be kind, towards you and others.
Have a lovely day my friend
<br/>
Akash