Hey Akash how are you doing today?
Akash you’ve this image of ideal Akash and you keep striving towards that. But I feel like that’s a wrong way to look at it cause your image would keep on changing, and more importantly there’d always be a large disparity between your current you and the image. And that’s just going to evoke negative feelings in you. Can you maybe reframe from an ideal image to just doing more of what you like and want to have. For example, I like akash going to gym, I want to do that more often. I think that’d keep compounding. Give it a try.
Have a sunny day my friend
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Akash