Sat Feb 25 2023

Hey Akash how are you doing today?

Every year when the spring comes around, almost all trees just give off their leaves. They look so empty at that point. But come summer, they’re full of all new leaves, full of life again. When you’re fasting, your cells do exactly the same in the process called autophagy (repair or shed off). It seems like a good practice. Why can’t you do that for your creative endeavours and other life things? I think one reason is that you get too attached to things, so it becomes harder for you to let go. But if you don’t let go, it’ll weigh you down. It’s actually very liberating to let go. I think one way to get around it is to reframe it. Make it a ceremony to shed things off just like how trees and your cells do. They’re extremely unselfish in that way.

Have a beautiful day my friend
Akash