Mon Mar 08 2021

Hi Akash, how are you doing today?

You know what’s on my mind lately? It’s that thoughts are just that, thoughts. They’re not you. And more importantly, when you get emotional about them, that is when you give power to them. They’ll come and go as they please. You need to learn to just observe them. Like, how a scientist observes their subject.

Have a beautiful day,
Akash